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Pocket Guide to Low Sodium Foods by Bobbie Mostyn

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  • 44 Currently reading

Published by Indata Group, Inc. .
Written in English

Subjects:

  • Diets & dieting,
  • Low Sodium - Nutrition And Diet,
  • Health & Fitness,
  • Diet / Health / Fitness,
  • Health/Fitness,
  • Diets - Special Conditions,
  • Nutrition,
  • Health & Fitness / Nutrition

Book details:

The Physical Object
FormatPaperback
Number of Pages288
ID Numbers
Open LibraryOL8556632M
ISBN 100967396964
ISBN 109780967396965
OCLC/WorldCa76813331

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  Intended for the estimated 76 million Americans with high blood pressure, Menieres disease, and severe kidney disease, this guide addresses which supermarket products and fast-food items have the lowest sodium counts and simplifies choices by listing only low-sodium products. Each food is analyzed by calories, fat, saturated fat, cholesterol, carbohydrates, fiber, sugar, and : InData Group, Inc. I like this book especially because it lists several low sodium food items that can be ordered in fast food and casual dining restaurants. Places like Panera's, Bob Evans, Caifornia Pizza, Chick-Fil-A, Jimmy John's, KFC, McDonalds, Noodles and Co., etc. It also lists the sodium content in grocery products, ethnic foods and snack foods/5. The Low Sodium Foods book has a good compilation of grocery food items but isn't very useful while shopping since the relevant information is found on the labels for most products. I use the guide when entering calorie and salt information into my Fitbit when I do not want to run out to the kitchen to find the Nutrition label.4/5. Pocket Guide to Low Sodium Foods. Specifically aimed at individuals on a sodium-restricted diet, this nutritional counter addresses which supermarket products and fast food items have the lowest sodium contents and simplifies the selection process by limiting its listings to products with low-sodium values.

An indispensable reference for those watching their salt intake, the expanded third edition of this nutritional sodium counter is small enough to put in a pocket or purse so wise food choices can be made at the grocery store or while dining out.   She is the author of several low-sodium books, including The Hasty Gourmet Low Salt Favorites. She lives in Shelton, Washington. Loading. Details & Specs. Title: Pocket Guide To Low Sodium Foods Format: Paperback Product dimensions: . Pocket Guide to Low Sodium Foods Author: Bobbie Mostyn Keywords: low salt, low sodium, low salt foods, low sodium foods, low salt brands, low sodium brands, low salt products, low sodium products Created Date: 6/16/ PM.   - Buy Pocket Guide to Low Sodium Foods book online at best prices in India on Read Pocket Guide to Low Sodium Foods book reviews & author details and more at Free delivery on qualified orders/5().

  Published by User, 16 years ago Now in its edition, Pocket Guide To Low Sodium Foods by Bobbie Mostyn is a no-nonsense, but thoroughly "user friendly" informational pocketbook resource comprising more than 3, entries for generic and brand-name foods suited for low-salt diets.5/5(5).   Book Overview An indispensable reference for those watching their salt intake, the expanded third edition of this nutritional sodium counter is small enough to put in a pocket or purse so wise food choices can be made at the grocery store or while dining by: 1. Pocket Guide to Low Sodium Foods - Bobbie Mostyn - Google Books This nutritional counter is an indispensable reference for anyone who is watching his or her salt intake. It is small enough to put. Intended for the estimated 76 million Americans with high blood pressure, Menieres disease, and severe kidney disease, this guide addresses which supermarket products and fast-food items have the lowest sodium counts and simplifies choices by listing only low-sodium products. Each food is analyzed by calories, fat, saturated fat, cholesterol, carbohydrates, fiber, sugar, and sodium.5/5(2).